Strategies to Set Ambitious Yet Attainable Physical Fitness Goals Setting goals is a crucial step in achieving success in any… Continue reading The Art of Goal Setting
Strategies to Set Ambitious Yet Attainable Physical Fitness Goals Setting goals is a crucial step in achieving success in any… Continue reading The Art of Goal Setting
Surrender isn’t a word that Navy SEALs entertain, and it may also make you feel uncomfortable. Surrender for a military… Continue reading Surrender Isn’t Always Bad
Failure scares most people, and understandably so. It is painful and embarrassing and can seem to set us back on… Continue reading Fail Forward Fast Faster
In a world evolving at an unprecedented pace, integrating physical, mental, emotional, intuitional, and spiritual development has never been more… Continue reading The Power of Accountability
Recently I was working with a client who was feeling flat and stuck. He had lost passion for his work,… Continue reading Releasing Stuck Emotional Energy
“The mind, once stretched by a new idea, never returns to its original dimensions.” – Ralph Waldo Emerson We are… Continue reading Training Mindset
“How long can you afford to put off who you really want to be? Your nobler self cannot wait any… Continue reading Visualize to Energize
“If you can visualize it, if you can dream it, there’s some way to do it.”-Walt Disney Lately, I have… Continue reading Embracing Physical Transformation
“The Earth does not belong to man, Man belongs to the Earth. This we know. Man did not weave the… Continue reading A Great Truth
Last week I began the conversation of one of the central teachings that I have learned and shared over decades.… Continue reading Last Thoughts, Words, and Actions