From attacking insurgents in Iraq to hunting down Osama bin Laden to rescuing pirate hostages, the U.S. Navy SEALs are known across the world for getting the mission accomplished. Everyone is familiar with the demanding nature of SEAL physical training and few can hope to reach those standards. But it is not just strength and agility that marks a Navy SEAL. Leadership, decisiveness, creative thinking, discipline, adaptability and perseverance are all part of what makes a SEAL a SEAL. They have a completely different worldview, a unique way of approaching every challenge and opportunity that enables them to do what others can’t or simply won’t.
In The Way of the SEAL, retired Navy SEAL Commander Mark Divine reveals exercises, meditations, and focusing techniques to train your mind for mental toughness, emotional resilience, and uncanny intuition. Along the way, you’ll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. A practical guide for business people or anyone who wants to be an elite operator in life, this book will teach you how to: Lead from the front, so that others will want to work for you; Practice front-sight focus, the radical ability to focus on one thing until victory is achieved; Think offense, all the time, to eradicate fear and indecisiveness; Smash the box and be an unconventional thinker so you’re never thrown off-guard by chaotic conditions; Access your intuition so you can make “hard right” decisions; Achieve twenty times more than you think you can – and much more.
Using the tactics he learned from America’s elite forces with lessons from the Spartans, Samurai, Apache Scouts, and other great warrior traditions, Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL, and take charge of your destiny at work, home and in life.
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You are capable of twenty times more than what you believe. Are you living in your 20X factor? Or have you settled for a lesser productivity taught by society, your upbringing, or the things you believe about yourself? I want to wake up the authentic, connected warrior within you. But waking up to a bigger reality is only the first step. The next step is learning to win in your mind before you ever enter the battlefield of life. Unbeatable Mind will teach you to starve your fear, overcome negativity and connect with a deeper and heightened sensitivity to what’s going on around you. You’ll clear emotional blocks, step into the shoes of self-mastery, and become the leader of others you know you were made to be. This isn’t just about you. Unbeatable Mind has helped coaches, professors, therapists, doctors and business professionals worldwide are making breakthroughs in their own lives and the lives of others. None of us get where we’re going alone. I’ve learned these skills from incredible mentors on my 30+ year journey through martial arts, NAVY SEALs, athletics and business. They’ve worked in my life. I want you to apply them to yours, and then radically reshape our world. Decide now whether you’re going to read it and forget it, or practice and commit to living an uncommon life. I can’t do it for you. But I believe you’ve got what it takes. Let me help you forge your Unbeatable Mind.
“Dear Coach Divine, I want to thank you for your amazing Unbeatable Mind book and program, which in my estimation, is the most well thought out, organized and practical program of its kind that I have ever seen. Simply the best.” — Eric
“Sir you probably get these letters all the time but I want you to know that you have profoundly changed my life for the better. I am a better human being since reading Unbeatable Mind and participating in the online academy. I am gaining control of my monkey mind which has run amuck for many many years with self-defeating attitudes and behaviors. I am now part of the solution in this world and not part of the problem. I am a sheepdog!” — Kevin
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It begins with your arrival as a Navy SEAL BUD/S cadet. There’s no time to dilly dally. You either do the first workout and commit to this training, or don’t bother. Next day, you move on to another challenge completely different than what you’d expect. It’s not the stuff for doubters, quitters or complainers.
These 8 weeks will be hard. Mark will push your physical body to its limits and test your inner resolve. You’ll be tempted to give up. But if you embrace the suck of the challenge, you’ll begin to win. The stories and adventures Mark takes you on – escaping battlefield danger, calming yourself when there’s no way out, learning to trust your gut – will tap into more power than you knew you had.
You’ll begin to glimpse and reach your full potential. You’ll develop the character that makes a Navy SEAL: discipline, drive, determination, self-mastery, honor, integrity, courage and leadership, as well as some serious physical strength and stamina. You’ll thrive in a teamwork setting. You’ll learn to laugh and not take your circumstances so seriously. You’ll even know how to functionally train without equipment.
This is the ground-breaking training that increases SEALFIT athletes’ overall endurance, work capacity, and toughness.
Be someone special. Let’s get started!
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Kokoro Yoga, by New York Times bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, mental, and spiritual training, designed initially for the nation’s elite special-ops soldiers and now taught to anyone seeking to develop the heart and mind of a warrior. Kokoro, the Japanese concept of warrior spirit―or merging heart and mind into action―is the central focus of Divine’s new approach to teaching yoga.
Coach Divine’s yoga sequences are focused to adapt to all physical and mental capabilities, combining breathing, meditation, and visualization into both traditional poses as well as cross-training/combat-conditioning exercises. His decades of experience with amateur and professional athletes, active and aspiring Navy SEALs, and wounded warriors uniquely qualifies him as an expert motivator and teacher.
Coach Divine’s methods have been tested by the toughest warriors in the world. Use this book as a guide to experience the profound power of yoga as a developmental system that will allow you to break through any barriers holding you back.
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Mark Divine provides a valuable resource on what every leader should know, embrace and practice if they want to be successful in the most meaningful way
LARRY KING
Mark Divine has a gift for creating highly effective dynamic teams. Mark interleaves key aspects of leadership, mental toughness, resiliency and cultivating higher plains of existence into a foundational concept of being an authentic ‘Leader of leaders.’ This book is indispensable for anyone looking to…Readmore
MIKE MAGARACI, retired Force Master Chief of Naval Special Warfare
This book teaches you how to lead a team, how to form a team and most importantly how to keep the team adjusting to rapid and unexpected change that you can succeed in whatever field you thrive in.
Jesse Itzler, Entrepreneur, endurance athlete and an owner of the Atlanta Hawks
In a world of soundbites and memes works of real substance are not only needed, but stand out. In SDTW, Mark Devine distills his experience and wisdom garnered via military service, entrepreneurship, and life. This is not a motivational book, this is a framework for…Readmore
Robb Wolf, 2X Best Selling Author, consultant for the Naval Special Warfare Resiliency program.
Mark Divine is one of my favorite writers on leadership and mental and physical wellness.
Ryan Holiday, #1 New York Times Bestseller, Ego is the Enemy
Thank you for writing your books. The Way of the Seal has been instrumental to getting this PhD completed – keeping Front Site Focused. The mental image you created by describing you and your team sitting in the cold ocean water getting pounded by wave…Readmore
The Way of the SEAL teaches key principles I recommend for every entrepreneur. Apply the lessons from the Navy SEALs and you too can be an elite warrior who leads and succeeds in the new global business paradigm.
Forbes.com
Dear Mark Divine, I don´t know if you have the time to read this, but in case you do: I want to tell you that I´m endlessly grateful that I have found your books! I´m a 15 year old austrian girl, and „The Way of…Readmore
Sam
