This week I am going to share with you how I have learned to transmute negative experiences and stuck energy.… Continue reading Free Your Trapped Energy
This week I am going to share with you how I have learned to transmute negative experiences and stuck energy.… Continue reading Free Your Trapped Energy
Last week I started the discussion of no regrets, a conversation that goes deeper than one blog post. This week,… Continue reading True Reality is Not Biased
This week I want to share my evolving inquiry regarding having no regrets. You may be thinking we all have… Continue reading No Regrets
Did you know that our behaviors can be detected in our body language and our everyday dialogue with those in… Continue reading Back to BOO!
This week we are looking at the default mode network that keeps bad memories on hand and is ready to… Continue reading BOO: Finding Your Competing Commitments
This week I want you to dive into writing the script of your new story and future. Remember, no matter… Continue reading Rewrite Your Story
This week let’s look ‘under the hood’ of irrational fear and our behavioral patterns. Because our default mode network slants… Continue reading Irrational Fear and Behavioral Loops
When I was seventeen, I went hiking in the Adirondacks with my friend, Wynn. He and I decided to go… Continue reading Real Fear Vs. Irrational Fear
Cherokee culture believes and tells the tale of two wolves and how they reside in us all. For those of… Continue reading The Tale of Two Wolves
In 1975, Lee Elder became the first African American to play in the Masters Tournament. And that was just the… Continue reading Feed Courage
