Divine Inspiration 5/21/2024

The Power of Respect: Fueling Productivity and Harmony in Teams

“When ‘I’ is replaced with ‘We,’ even the illness becomes wellness.” – Malcolm X

In my years as a Navy SEAL and running multiple businesses, one lesson stands out: Respect within a team is crucial for driving productivity and fostering a positive environment. People are more motivated, innovative, and collaborative when they feel respected. Demonstrating respect involves valuing all perspectives, listening actively, and recognizing people’s contributions. As a leader, I encourage you to commit to creating an environment where everyone feels valued and heard. A team that feels and engages with high-value energy is unstoppable and uncommon. Conversely, people who lack respect become stressed, job satisfaction decreases, and turnover rates increase. Prioritizing respect enhances well-being and boosts overall organizational performance. #Leadership #WorkplaceCulture #Productivity

Episode # 465 Breaking Mindset Myths with Neuroscience (with Jean Gomes

Jean Gomes, an author, researcher, and consultant, specializes in mindset science. With over 20 years of experience, Jean pioneers innovative thinking strategies for individuals facing today’s challenges. He founded Outside, where he leads initiatives like More Human, tackling depletion, defensiveness, and disconnection through practical well-being practices. His diverse team of neuroscientists, psychologists, and consultants develops evidence-based approaches to transform mindsets.
In his latest book, “Leading in a Non-Linear World,” Jean offers practical strategies for adaptability and resilience amidst complexity. Committed to accessibility, he plans to share Outside’s tools freely once they have been rigorously tested.

Podcast Highlights:

I enjoyed discussing neuroscience and mindset with Jean Gomes in this recent podcast. We discussed fixed versus growth mindsets and how they necessitate deeper self-awareness beyond behavioral adjustments, especially in recognizing underlying assumptions and emotional reactions. His groundbreaking research is something to check out as it supports thriving and well-being through daily action and awareness.

–> Listen to episode #465 with Jean Gomes here

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This year, my inspiration and focus have grown towards simplicity. I find myself continuously drawn to cutting away the unnecessary complexities in my life. Through this process, I align more closely with the driving forces of my heart and mind: service, courage, and wisdom. Simplifying allows me to focus on what truly matters, stripping away distractions and noise that clutters my day. The mantra is, “In simplicity, I find clarity, which is my new currency.”

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Pull-Up Practice: This week, commit to a routine for pull-up development. Aim for three sets of maximum repetitions on days with a pull-up bar and push yourself to exceed previous limits. On alternate days or without equipment, do bodyweight exercises like inverted rows, commando pull-ups using a sturdy door frame, or towel pull-ups from a secure anchor point. Commit to this routine three to four times this week, gradually increasing intensity and repetitions. Strengthen not only your body but also fortify your mindset. Create a challenge with your team at work or family members to make it more fun.