The Army Combat Fitness Test is getting an overhaul that may focus on a more complete picture of fitness… Continue reading Featured on GQ: Mark Weighs in on the Changes to the Army Combat Fitness Test
The Army Combat Fitness Test is getting an overhaul that may focus on a more complete picture of fitness… Continue reading Featured on GQ: Mark Weighs in on the Changes to the Army Combat Fitness Test
In my last post, I went over the five plateaus of human development. Each plateau represents a valid world view,… Continue reading The Shadow Side of Development
Developmental psychologists have noted that personal growth occurs in successive stages. New perspectives open as one stage transcends the limitations… Continue reading Growing Through the 5 Plateaus
I have found that many leaders I work with have hit a wall. They are burned out, feel like their… Continue reading Starve Fear and Thrive in VUCA
Disclaimer: In this blog and on my podcast, I like to cover topics around whole-person personal development, as well as… Continue reading The Integrative Leadership Model Our Future Depends On
We are on the precipice of a needed shift in leadership that will redirect the course of our future. In… Continue reading The Paradigm Shift Every Leader Needs to Make Right Now
“The quieter you become, the more you are able to hear.” – Rumi I lost a good friend last week,… Continue reading When Suicide Hits Home
When things don’t go to plan, I always rely on the Navy SEALs motto: “Semper Gumby.” As opposed to the… Continue reading Semper Gumby: Why Flexibility is King
Our brains take in an enormous amount of information every microsecond and must use some shorthand to construct our reality.… Continue reading Leveling Up with Mental Models
Most people observe war from the comfort of their living rooms and rightfully applaud the brave, celebrate the victories, and… Continue reading Top 4 Emerging Treatments for PTSD in Veterans
