Blog

This week let’s continue to explore how to eradicate regret. Regrets are known shadow issues you haven’t had the courage… Continue reading Living With No Regrets

This week I am going to share with you how I have learned to transmute negative experiences and stuck energy.… Continue reading Free Your Trapped Energy

Last week I started the discussion of no regrets, a conversation that goes deeper than one blog post. This week,… Continue reading True Reality is Not Biased

This week I want to share my evolving inquiry regarding having no regrets. You may be thinking we all have… Continue reading No Regrets

The past few weeks I have been sharing the nuances of what holds us all back from thriving in our… Continue reading Recapitulate and Heal

Did you know that our behaviors can be detected in our body language and our everyday dialogue with those in… Continue reading Back to BOO!

Last week I discussed our background of obviousness (BOO). This is my term for hidden emotional energy and trained mental… Continue reading BOO is Neither Positive Nor Negative

This week we are looking at the default mode network that keeps bad memories on hand and is ready to… Continue reading BOO: Finding Your Competing Commitments

This week I want you to dive into writing the script of your new story and future. Remember, no matter… Continue reading Rewrite Your Story

It’s common for fear to provoke you to do things you shouldn’t or to convince you to avoid things you… Continue reading Irrational Fear is Conquered Through Action