Divine Inspiration 4/1/2025

Making an Impact

Making an impact starts with you. It’s not just a matter of what you do; it’s about how you show up—physically, mentally, emotionally, and spiritually. As leaders, we know it takes courage to face ourselves and make the tough decisions that either elevate or drain us.

The first step is clarity. Why do you want to change, and how will it affect your life? Be brutally honest with yourself. When you understand that, you set the foundation to lead with purpose, not just in business but in everything you touch.

But before you go out there changing the world, check your parachute. Make sure your personal foundation—your mind, body, and spirit—are locked in. It’s easy to get caught up in the mission, but without ensuring your own energy reserves are full, your impact will fall flat. Lead by example, and the ripple effect of your authenticity will take care of the rest.

Remember, the true power of leadership is not just in what you do but in how you empower others to do the same.

The Mark Divine Show

Art of Kokoro

Episode #510

Mark Divine, Ph.D., host of The Mark Divine Show, is a Navy SEAL veteran, leadership expert, and founder of SEALFIT and Unbeatable Mind, programs that shape physical, mental, emotional, and spiritual development. He has a Ph.D. in Global Leadership and Change and loves sharing his leadership philosophy, which is rooted in holistic development and unlocking human potential. He’s spent over 30 years practicing Zen meditation and breathwork, which infuse his teachings with deep, intuitive wisdom.

As a bestselling author of Unbeatable Mind and The Way of the SEAL, Mark continues to inspire high performers worldwide. Living in Encinitas, CA, with his wife, Sandy, his mission is clear: to inspire 100 million people to cultivate mental toughness, emotional resilience, and compassionate leadership.

Podcast Highlights:

In this solo episode, I explore the concept of “Kokoro”—living with an integrated heart and mind for true balance. I discuss how you can align your heart and mind while letting go of limiting beliefs. Drawing on the ancient wisdom of Yin/Yang, I highlight the importance of balancing masculine and feminine energies and blending action with compassion. With practical insights on the 3 P’s- Purpose, Passion, and Principles, this episode offers tools for living in strength and peace amid daily chaos every day.

–> Listen to episode #510 with Mark Divine

Kokoro is the seat of the mind and heart, where our true self lives. To live with Kokoro is to be fully aligned with our purpose. — Mark Divine

5-minute Qi Gong Daily Practice: To start this practice, set the intention to align your heart and mind. Start by standing tall, feet shoulder-width apart, knees slightly bent. Close your eyes and take a few deep breaths. Visualize golden-white energy flowing from your feet up to your head. As you visualize, inhale, raise your arms overhead, palms up, and feel the energy rising. Exhale through your mouth, making a ha sound, lower your arms, and release tension as the energy flows out and back to the earth. Continue this cycle, letting each breath bring balance to your heart and mind.

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This event is the pinnacle of Mark’s teaching and combines the very latest and best of his online and live training methods.

Break through barriers and start living the life you desire at the Unbeatable Mind Experience. This two-day event with Mark Divine and SEALFIT and Unbeatable Mind coaches will help you tap into unlimited potential and 20X performance and productivity.