Travis K.
Unbeatable Mind is one of those books that, if you have been searching for a long time to try and improve yourself and take your entire life to the next level, will give you the foundation to do so. Mark covers an extremely wide berth of material in this book, but in doing so I have found a way to take his principles and apply them to every aspect of my life, whether personal, professional, or physical.
Concretely, I have struggled with emotional intelligence and emotional control for most of my life. After reading about the concepts in this book, such as feeding the courage wolf, box breathing, and “becoming the zookeeper”, for the first time in my life I feel like I’m finally completely in control of them. It’s as if someone has given me the cheat codes to life.
I cannot recommend this book enough. If every single person read it and lived by it, the world would be a much better place.