Apr 30
April 30, 2020

Mark’s Daily Brief: the first ‘C’ – Core


Theme: The first C: ‘Core’

Tip: Reflect upon and journal how you can improve your ‘core’ in the four domains below:

  1. Balance (related to the performance domain, how you center your physical energy)
  2. Witness (practice connecting with your witnessing self)
  3. Being (connecting authentically & presently with others)
  4. Focus (on your mission & alignment with your life calling)

“The more reflective you are, the more effective you are.” — Hall and Simeral

Core is the first ‘C’ in this 12-part series because it sets up the foundation for who we are – physically, emotionally, and spiritually. It is crucially important to foster a strong core in all domains of your life in order to continue to make forward progress towards your goals and future visions. Take time to reflect upon where you currently are in each domain described above and set incremental goals to become 1% better in each aspect every day. Stay focused. 

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