Theme: Stare down your fears to learn
Tip: Learn to recognize your stress responses in order to better acknowledge and stare down your fears. Throughout this week, pay attention to the following:
Journal your observations and the situations in which they occurred to help you better pinpoint triggers in your life. Then, stare down those fears. 👊
“A wolf of fear resides in our minds, ready to pounce at the slightest danger.” – Mark Divine
Today’s theme is about acknowledging your fears, taking action, and becoming a habitual learner in life. Learn to adapt to changing environments and continually assess which fears may be holding you back from accomplishing your goals.
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