Theme: Live in the present moment
Tip: As you go through this week, be mindful of how much energy you spend thinking about past “what-ifs’ or “could-be’s”. Instead, utilize your full attention to bring your full energy and attention to every present moment today.
“Don’t let yesterday use up too much of today.” — Native American proverb
Allowing yesterday to seep into today keeps us from being fully present and listening to others in the moment. Don’t let yesterday occupy too much of yourself today. Instead of ruminating in past decisions, live in the present moment and make the best decisions for yourself today. Be present and attend to what’s in front of you. Stay focused 👊
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