May 1
May 1, 2020

Mark’s Daily Brief: curiosity

Theme: The second ‘C’: Curiosity Tip: Get curious about … Who you are Why you’re here on this planet How you’re going to serve & connect deeper with others Journal your thoughts to the three topics mentioned above. “Curiosity is the engine of achievement.” — Ken Robinson The second ‘C’...

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Apr 30
April 30, 2020

Mark’s Daily Brief: the first ‘C’ – Core

Theme: The first C: ‘Core’ Tip: Reflect upon and journal how you can improve your ‘core’ in the four domains below: Balance (related to the performance domain, how you center your physical energy) Witness (practice connecting with your witnessing self) Being (connecting authentically & presently with others) Focus (on your...

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Apr 29
April 29, 2020

Mark’s Daily Brief: Vertical Development

Theme: Introduction to vertical development (12-part series) Tip: Understanding the 4 C’s and how they apply to the 4 overarching domains in your life Reflect upon and journal about the 4 C’s and 4 domains and how they show up in your life today. Use this initial journaling time as...

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Apr 28
April 28, 2020

Mark’s Daily Brief: Individuality vs. teamwork

Theme: Individuality vs. teamwork Tip: Over the course of the next two weeks, I challenge you to find three opportunities to do the following: (1) Ask for help, (2) offer help, (3) receive help.  “Ask for help. Receiving is an act of generosity.” – Cheryl Richardson We can achieve more...

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Apr 27
April 27, 2020

Mark’s Daily Brief: Mindset

Theme: The importance of mindset & attitude in your daily life Tip: Consider which choices you’re making every day: Light vs. Dark: what kinds of thoughts are you allowing to occupy your mind? Good vs. Bad: what kinds of habits do you practice daily? Positivity vs. Negativity: are you a...

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Apr 26
April 26, 2020

Mark’s Daily Brief: Intuition

Theme: Intuition Tip: Take you targets and run them through the “FITS” model (Fit, Importance, Timing, Simplicity)  Does this goal “fit” my personality, passion, purpose, & reason for me being on this planet? How important is this goal to me? Is the timing right? How simple is my plan? Once...

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Apr 25
April 25, 2020

Mark’s Daily Brief: upgrading communication & teamwork

Theme: Upgrading communication & teamwork Tip: Journal and reflect upon the following questions:  How are you facilitating mentorship in your team? Do you have rituals around team training (physical & mental training)? How are you supporting your teammates? Do you strive to reach daily, weekly, & monthly challenges as a...

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Apr 24
April 24, 2020

Mark’s Daily Brief: goals

Theme: Daily goals & training  Tip: Identify your most important target and training during your morning ritual every day. Most Important Target (MIT): the most important goal you must accomplish today Most Important Training (MITRA): the most important 5-mountain (either physical, mental, emotional, intuitional, spiritual) goal to accomplish today “One...

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Apr 23
April 23, 2020

Mark Daily Brief: move fast & break things

Theme: Move fast and break things in order to accelerate learning Tip: Consider the following questions and journal your answers: Where am I “stuck” with the goals I am working towards? How can I communicate more effectively with my team? Where can decision-making be shared? Can I dedicate more time...

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Apr 22
April 22, 2020

Mark’s Daily Brief: adaptability

Theme: Becoming more adaptable Tip: Implement the following three tips when you find yourself in a changing environment… Protect your assets  Get off the “X” — out of the  Make a decision and move to higher ground (perspective from a different angle) “The greatest weapon against stress is our ability...

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